WELCOME
Hello! I'm SO GLAD YOU'RE HERE!
I AM Irene Teo, AN Enneagram Coach AND I CAN HELP YOU get "unstuck".
I'm Irene, an accredited Enneagram coach, ICF trained Life coach and ACLP-certified trainer with over seven years of experience in the Singapore Public Service. I dedicated my career to empowering and enriching individuals and families, leveraging on my strong community leadership skills.
My passion for self-growth began at age 10 when I created a mock advice column, and it has only deepened since. After facing depression at age 14, I sought help on my own, reinforcing my commitment to personal development. I love diving into psychology and personal growth literature, always seeking to understand and resolve emotional challenges at its roots.
As a graduate of The Enneagram Academy-the largest IEA Accredited School in Southeast Asia (I humbly claim the title of graduate #001!) in 2019, I've embarked on a transformative journey of self-awareness, now passionate about guiding others through their own. My natural introversion and sensitivity allow me to create a sanctuary for honest, heart-to-heart conversations – a space where vulnerability meets understanding. Since 2022, I have been coaching using the Enneagram framework, accummulating more than 600 hours.
My aim is to help you get unstuck with your thinking around your challenges, empowering you to create the outcomes you truly desire.
I am excited to connect with you and support you on your journey toward self-betterment.
To explore whether you find my coaching help a good fit for you, contact me now on Whatsapp +65 9800 5730 (Singapore) or +852 5500 8085 (Hong Kong)
What Irene's coachees are saying...
"瑞恩(Irene)就像一道温暖的光- 在我感到迷茫时,为我照亮自己内心的答案。她通过客观的发问,引导我把思绪整理清晰,并协助我做出人生的抉择。她那不带有批判的角度,促使我更容易敞开心胸。并且在具有安全感的方式下,找出自己心中答案,顿时让人从内心更到剧烈强大的自信浮现!瑞恩是个天生的聆听者,有着与生俱来,让人松弛而倍感疗癒的特质和能力。"
-30 Sep 2024
翁燕萍
"Irene is truly wonderful. She brings such a calm, grounding presence into the session. She listens deeply and creates a space where I feel completely safe to open up and navigate my doubts without fear of judgement. Her insight is gentle yet powerful, and she has a way of guiding the conversation that helps me uncover things I didn’t even realise I needed to process. There’s a genuine warmth and care in how she shows up that made me feel safe, heard and understood. You're one of my reasons to be grateful today. Thank you Irene. "
-9 May 2025
Nurul Syafiqah
"Irene created a very open and safe space for me to voice my thoughts about my career, which I have never done with anyone else. I’m surprised by how much internal reflection I achieved, which really helped me pin down the vision I have for who I want to be. Irene has a knack for picking out things that were taken for granted by me, and asking deeper questions to help me realize the assumptions behind. It was so encouraging to talk to her and ending up knowing myself better. I would recommend her coaching session for anyone who wants to clarify their goals, get unstuck and make more meaning out of their careers."
-3 May 2025
Yuyun Yang, Assistant Professor of Teaching,
Lingnan University
"I came into today's session with low expectations, a bit cynical even of coaching. But the 1-on-1 conversation brought so much clarity to me. I usually don't appreciate the value of that kind of focused discussion until after it's happened. You're a very good coach! It was a superb conversation, and you definitely made the difference."
-30 April 2025
"Irene is a thoughtful and skillful coach who creates a safe space to explore what really matters. She listens deeply and asks the right questions to help me see things differently. One insight she helped me uncover — to hold hope in the midst of uncertainty — shifted how I approach each day. I'm grateful for her support and guidance."
-13 Mar 2025
Chris Chan, PCC
"Irene is able to raise thought provoking questions to provide me a deeper understanding of my emotions. Thank you for the great session!"
-24 Feb 2025
"It was an eye opening session."
-20 Feb 2025
"She was able to hit the nail on the head and help me see things from a perspective that I never thought of."
-29 Oct 2024
“Coach Irene is insightful and thought-provoking, guiding with ease and understanding. She is a natural coach, making my session with her both impactful and inspiring.”
-18 Dec 2024
Jason Teoh, NLP Master Coach
“Irene was well prepared for our coaching session and we had a very good session that Irene listened and guide me on how to be a better version of myself. Thanks for assigning Irene.
She's awesome!”
-21 Jan 2025
Tan Hong Tau, Chief Executive Officer,
Manulife Financial Advisers Pte Ltd
"I like how Irene paraphrased and reflected what she heard from me. She is like a mirror, allowing me to witness my thought processes more clearly. She was very patient, non intrusive and allowing, providing me a good safe space to ask questions and put forth my thoughts fully for exploration. I did not expect the coaching to be so fruitful. I saw an old stuck pattern of doing and believing that I can finally move on from. Learning where I am on the chart of my type really helps me become clear of how much work I have done on myself. I feel like I have just come out of a self development appraisal! Now I tell my workaholic part, "Let's CELEBRATE!"
-2 Sep 2024
"Love it. It goes deep down to what I really want and feel. Great. Very fulfilling as I finally discover the true side of me."
-13 Aug 2024
"Irene was very good at pulling me back to my main concerns and helped me to understand myself better. She successfully guided me out of my negative traits and empowered me to push for my positive ones. Irene was awesome. I wish to be coached more by her in the future. "You make me feel very comfortable to talk to and your coaching level is high so I aspire to be a coach like your kind also. Really appreciate your help!"
-20 Aug 2024
“Irene is a very patient coach and listener. She helps me to identify my problem and think of the solution. Thank you very much for enlightening me, I truly enjoy my session with her."
-2 Sep 2024
"Irene has had the makings of an excellent coach for a long time. Even before receiving formal training in coaching, she had this natural way of forming intimate friendships with those around her (while her peers made acquaintances with others at best). This is largely due to her attentiveness, unassuming ways and authenticity. Now that she is a trained coach, not only is she able to feel more deeply, and better relate and empathise with people at a professional level, she is equipped with the skills to elicit deep-seated thoughts and engender awareness, which she executes with an admirable flair. I've known her for nearly 10 years and she is arguably the best listener I know. As an introvert, I'm grateful for having found a trusted confidante in her. I'm sure those who yearn to plumb the depths of their life to clarify doubts, change up routines, and chase their dreams will benefit immensely from a chat with Irene."
-6 Oct 2024
Janice Goh, Career Coach
"Irene gave me a very safe environment to be vulnerable towards her even though it is our first zoom session. I felt very comfortable talking to her."
-Dec 2023
"I think Irene was able to feel and ask the right questions to bring out my inner thoughts. She was also able to provide a safe emotional space for me to be transparent about how I feel. Being able to apply the big concepts into the smaller details in life and taking active steps to move myself forward. It was a great session."
-Oct 2023
"Great session. Makes me want to resolve a challenge which I want to resolve for months."
-19 Sep 2023
"Irene made me feel safe to share and seek clarity and work towards a development plan of how I can be a better version of myself. To have more structure in my life and start planning, to not suppress my emotions and that I should really start dealing with my emotional baggage. I would recommend this to anyone for personal development. It gave me real insights and I feel liberated to know more about myself and others"
-17 Aug 2023
"1 to 1 coaching with Irene was an excellent experience. She was polite and engaging and one shares with her easily because of her approachable and kind nature. Excellent experience of knowing who I am."
-13 Aug 2023
"Irene was patient and gentle in explaining the chart and strength and negative points of my type and what to work on." "Love Irene! She's so friendly and gentle in sharing and teaching me more about Enneagram."
-July 2023
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